Both squads have been hard in training preparing for these championships where they hope to give a very good account of themselves and represent T&T well.
Both teams are ladened with some familiar names and some fresh blood added with the future in mind.
Alanna Lewis leads the Women's Team, and can count on notables like Arielle Williams, Amanda George, Blair Wynne and Krizia Layne for support, as they battle for medals at these prestigious championships.
The Men's Team is also loaded and Solomon Eccles will lead them into battle, and will be supported by the likes of Dwain Qwan Chan, Akim Toussaint, Mickell Pierre, Christian Vieira and Kristien Emmanuel, among others.
They will have to pull out all the stops as they seek a podium finish among some of the best teams in the region.