Friday, 22 June 2018 11:04

Pole Dancing As Fitness

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Pole dancing at a gym for fitness.

J.C. Blandin of the organisation, LYFExperiences, says it's one of the best exercises for the body and helps bring a satisfying element to your workout regimen.

She warns it's harder than it looks.

Ms. Blandin says there's more to the training that just hard work but women are uniquely set to take advantage of this.

Read 781 times Last modified on Friday, 22 June 2018 12:13
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